• Welcome to The Recovery Room
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Founder, Physical Therapist, Running Coach
Physical Therapist, Running Coach
Liz Castillo Profunctional Running Recovery Room
Recovery Room Manager

The Montclair Distance Project

Train Smarter. Get Stronger. Run Faster. Join Profunctional Running’s signature training experience designed for distance runners ready to level up. The Montclair Distance Project is a small-group, coach-led program that combines structured workouts, strength training, and personalized coaching—all within a motivating and supportive community. Whether you're chasing a PR or building back smarter, this program is built around race-specific preparation, injury prevention, and long-term performance.

To learn more about The Montclair Distance Project, contact Jason Lakritz.


PHYSICAL THERAPY

Rebuild stronger. Return smarter.

At Profunctional Running, Physical Therapy is more than just injury treatment—it's a strategy for long-term resilience. Our Doctors of Physical Therapy provide 1-on-1, evidence-based care that addresses the root cause of pain and dysfunction, not just the symptoms.

Whether you're recovering from an injury, managing a chronic condition, or looking to return to running with confidence, our PT sessions focus on:

→ Comprehensive evaluations of movement, posture, and running mechanics
→ Manual therapy and targeted interventions
→ Strength and mobility programming tailored to your goals
→ Return-to-run progressions based on biomechanics and performance metrics

Our integrated approach means we don't just get you back on the road—we help you stay there.

CONTACT US

4 ERIE STREET, MONTCLAIR, NJ 07043
*LOCATED IN THE FITLOFT*

EMAIL JASON@PROFUNCTIONALRUNNING.COM PHONE (845) 926-7039

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